Green Tea

 Green tea (Camellia sinensis) is one of the most widely consumed beverages in the world, enjoyed for its health benefits for thousands of years. Uplifting yet grounding, green tea is as beloved for its delicately grassy flavor as it is for its power as a pick-me-up. 

 Ginseng Tea: Known for its apoptogenic properties, ginseng tea can help combat fatigue and improve mental performance. It's often used to enhance energy and stamina. 

 Rooibos Tea: While rooibos is naturally caffeine-free, it's often blended with ingredients like ginseng or guarana to create an energizing effect. It's a great option for those who prefer to avoid caffeine but still want an energy boost. 

 Yerba Mate: A traditional South American tea known for its balanced and invigorating energy boost, thanks to its blend of caffeine, theobromine, and other compounds. 

 Matcha Tea: A type of powdered green tea that offers a higher caffeine content and a more sustained energy release. 

 Black Tea: Rich in caffeine, black tea can give you a strong energy kick to start your day.