Energy Boosting Tea

  Green tea (Camellia sinensis) is one of the most widely consumed beverages in the world, enjoyed for its health benefits for thousands of years. Uplifting yet grounding, green tea is as beloved for its delicately grassy flavor as it is for its power as a pick-me-up. 

  Known for its apoptogenic properties, ginseng tea can help combat fatigue and improve mental performance. It's often used to enhance energy and stamina.  

 While rooibos is naturally caffeine-free, it's often blended with ingredients like ginseng or guarana to create an energizing effect. It's a great option for those who prefer to avoid caffeine but still want an energy boost.