Teas that help CONSTIPATION

  Senna Tea   

 Known for its strong laxative properties, senna tea helps stimulate bowel movements 

 Rhubarb Tea 

 Contains compounds that may help improve stool consistency and alleviate constipation                                                                  

Slippery Elm Tea  

Contains mucilage, which adds bulk to stools and helps lubricate the intestines                                                               

 Peppermint Tea

This tea can relax the digestive system and help relieve constipation                                                          

 Dandelion Tea 

 Acts as a natural diuretic and can help improve digestion and relieve constipation. 

Cascara Tea

Derived from the dried bark of the Rhamnus purshiana tree, is often used in teas for its natural laxative properties. Known as Cascara Sagrada, it helps stimulate the bowels and is used to treat constipation. The bark contains compounds called anthraquinones, which promote bowel movements. It's important to use cascara under the guidance of a healthcare professional due to its potent ef